For some reason, I have been having more pain than usual. Back, arms, chest muscles, knees. Every night and every morning, I turn on the heating pad and lay in bed with the heat. it helps in the night time to fall asleep with the heat, but in the morning, not at all. in fact, it takes several hours for the back pain to go away.
but its still alright. i just deal with it and go on my way.