So my cholesterol is super high, I'm not going to tell you how high it is but lets just say it's super high. to combat it, I've stopped drinking sodas and am working hard to watch what I eat. I've also gone twice walking with my momma, it's fun and we get some quiet time together!
I'm looking forward to our walks too.
I hadn't walked since I left DC because, well, there are too many hills out here and my mom has a car. Also my back, with the Sciatica, hurt too much to do much standing, let alone walking. The first day was pretty rough for me. We walked to the park and then around it. We actually didn't walk too long because of my back, maybe fifteen minutes or so. anyways, the next day was better...
I'm hoping we can continue to walk because I know that's all the exercising I can do! bummer part though is, my almost 70 year old mom can walk faster than I can.